體重和體脂肪 - 社會議題
By Una
at 2011-09-08T00:00
at 2011-09-08T00:00
Table of Contents
最近我在減肥靠注意飲食,來調整自己生活品質及體重原本的體脂肪就很高!將近50但這一個星期體重減輕了三公斤左右,但體脂肪卻依然很高,想請問為什麼會這樣呢?是我減重方式不正確嗎?那這樣是不是很容易復胖阿>
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