長期吃高單位B群跟C - 社會議題
By Rae
at 2013-07-21T00:00
at 2013-07-21T00:00
Table of Contents
最近新買了一個營養食品NatureMade的SuperB-complex可是現在看了她外面封裝才發現他的是高單位的之前都是每天吃安麗的B群吃了兩年有吧上網查了一下發現高單位的B跟C不能長期吃這邊我打上一下他的成份希望各位能幫我分析一下B135mgB250mgB650mgB1230mcgC300mg菸鹼素30mg葉酸400mcg泛酸100mg生物素50mcg鈣25mg我看他B群對比到每天攝取量都是20.30倍以上C是3倍偏偏我又買一大罐..他建議用量是每天一粒但是我有腎臟方面的疾病我發現很多人說吃高劑量對腎臟是一種負擔還
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社會議題
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